john's soy crepes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 3.9 g
  • Cholesterol: 96.3 mg
  • Sodium: 392.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.3 g

View full nutritional breakdown of john's soy crepes calories by ingredient



Number of Servings: 2

Ingredients

    1/3 C soy powder
    1 lg egg
    1/3 C milk
    water as necessary

Directions

mix ingredients add water to adjust consistency
cook very thin over med low heat

Serving Size: makes 2 crepes