Banana Chocolate Pudding Pie (with graham cracker crust)
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- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.3
- Total Fat: 4.5 g
- Cholesterol: 7.8 mg
- Sodium: 116.8 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
Introduction
This was an experiment of mine - an attempt to use up four overly-ripe bananas. This was an experiment of mine - an attempt to use up four overly-ripe bananas.Ingredients
-
Crust:
8 Graham Crackers
2 Tablespoons Butter
1 Extra Small Banana, Mashed
Filling:
1 Package Chocolate Jello Instant Pudding
3 Extra Small Bananas
1 Tablespoon Skim Milk
Tips
Note: This crust has a fairly strong banana flavor and the texture of the banana makes it somewhat soft - not the typical graham cracker crust. If that's not appealing it may be worth it to omit the banana and take the extra calories in butter instead. (When I make this again, that's what I will do. My crust turned out soft and slightly mushy...not the best.)
Nutrition info for just the crust:
(per piece - pie split into 8)
Calories: 99.5
Total Fat: 4.4g
Saturated Fat: 2.3g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 1g
Cholesterol: 7.8mg
Sodium: 115.6mg
Potassium: 69.6mg
Total Carbohydrate: 14.3g
Dietary Fiber: 0.8g
Sugars: 5.7g
Protein: 1.1g
Nutrition info for just the filling:
(per piece - pie split into 8)
Calories: 81.8
Total Fat: 0.1g
Cholesterol: 0.0mg
Sodium: 1.2mg
Potassium: 111.7mg
Total Carbohydrate: 20.5g
Dietary Fiber: 1.3g
Sugars: 13g
Protein: 0.9g
Directions
Preheat oven to 375 F.
Melt the butter and mix with one mashed banana. Using a ziploc bag and a rolling pin (or whatever method you prefer), crush the graham crackers. Mix all together.
I did two graham crackers at a time to be sure the consistency was correct. Your banana may be thicker or thinner than mine was.
(You probably could omit the butter. I chose to keep a smaller amount of it in mine, since I wanted the salty-sweet taste.)
Press into 9-inch pie pan. Bake in preheated oven for about 5 to 10 minutes - until it's starting to dry.
Let cool.
Filling:
Mash 3 bananas until smooth. (You may need an electric mixer for this.) Mix in powdered pudding mix and 1 tablespoon milk. Pour into cooled pie crust, and store in the fridge.
Pudding will set quickly, so eat it whenever you'd like!
Serving Size: Makes 8 regular-sized pie pieces (9-inch pie pan)
Number of Servings: 8
Recipe submitted by SparkPeople user JANSINA18.