Pumpkin Spice Granola

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Pumpkin Spice Granola calories by ingredient


Introduction

Pumpkin Spice Granola with Pepitas, Craisins, Maple, and Almonds Pumpkin Spice Granola with Pepitas, Craisins, Maple, and Almonds
Number of Servings: 24

Ingredients

    4 cups old-fashioned rolled oats
    1 cup raw pepitas (pumpkin seeds)
    1 cup shredded coconut
    3/4 cup sliced almonds

    1/2 cup vegetable oil
    1/2 cup honey
    1/4 cup molasses
    1/8 cup pure maple syrup
    1/2 cup pumpkin puree
    1/4 tsp salt
    3 tsp pumpkin pie spices (a blend of cinnamon, nutmeg, cloves, and ginger)
    1 tsp vanilla extract

    1 cup craisins

Tips

Great with yogurt and fruit or by itself.


Directions

Mix together oats, pepitas, coconuts, and almonds in a large bowl. In a separate bowl, mix vegetable oil, honey, molasses, maple syrup, pumpkin puree, salt, spices, and vanilla. Stir liquid mix into dry ingredients to coat thoroughly, then spread over a baking pan (lined with aluminum foil or parchment paper for easy cleanup). Bake in a 325-degree oven for 30-35 minutes, stirring every 8-10 minutes. After cooling a bit, stir in craisins and enjoy!

Serving Size: Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user NAALLUSY679.