BBQ Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 5.4 g
  • Cholesterol: 66.6 mg
  • Sodium: 437.1 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.1 g

View full nutritional breakdown of BBQ Turkey Meatloaf calories by ingredient
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Introduction

A tasty twist on a classic dish A tasty twist on a classic dish
Number of Servings: 8

Ingredients

    Ingredients:

    1lb ground turkey or chicken
    1/2 cup fave BBQ sauce
    1 med onion - chopped to tiny pieces
    1 cup Italian style bread crumbs
    2 tbsp Worcestershire Sauce
    1 egg
    2 clove garlic - minced or pressed
    Optional: 3-4 chopped sundried tomatoes

Directions

Combine all ingredients well. Spray loaf pan with cooking spray (I think the glass pans work best). Place mixture in pan - top with a little more BBQ sauce. Bake at 375 for 45-50 min.

Tip: use the ground turkey with a little fat (93% vs 99% lean) as it helps keep the dish together. If you use the 99% lean - add a tablespoon of oil to the mixture.

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYSTEPHY.

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