Popover Style Pancake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 348.2
- Total Fat: 6.9 g
- Cholesterol: 18.0 mg
- Sodium: 176.7 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 5.1 g
- Protein: 19.0 g
View full nutritional breakdown of Popover Style Pancake calories by ingredient
Introduction
popover style pancake, leave plenty of room in oven this recipe rises popover style pancake, leave plenty of room in oven this recipe risesNumber of Servings: 2
Ingredients
-
2 Tbsp unsalted butter
4 large eggs
1 cup fat free milk
1/2 cup wheat flour and 1/2 cup white flour
(can use all wheat or all white total 1 cup).
1/2 tsp ground cinnamon
cinnamon sugar for sprinkling on top (or omit)
Directions
Preheat oven to 425F, and place a 9-inch round cake pan - sprayed with cooking spray, with the butter, in the oven during preheat.
Mix eggs and milk until blended.
Add flour until completely blended.
Carefully poor mixture into the pan in the oven.
Sprinkle cinnamon sugar (or omit it) over top very lightly.
Bake 20 minutes, until raised and golden.
Serving Size: Makes 2-4 servings
Number of Servings: 2
Recipe submitted by SparkPeople user COFFEECRAZ.
Mix eggs and milk until blended.
Add flour until completely blended.
Carefully poor mixture into the pan in the oven.
Sprinkle cinnamon sugar (or omit it) over top very lightly.
Bake 20 minutes, until raised and golden.
Serving Size: Makes 2-4 servings
Number of Servings: 2
Recipe submitted by SparkPeople user COFFEECRAZ.