beans and rice with beef

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 2.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 584.4 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 24.3 g
  • Protein: 19.0 g

View full nutritional breakdown of beans and rice with beef calories by ingredient


Introduction

beans and rice with beef beans and rice with beef
Number of Servings: 1

Ingredients

    Ingredients:

    *Goya 16 bean soup mix (dry), 0.25 cup (remove)
    *Beef: Cube Steak (beef) by grams, 29 gram (remove)
    Zatarain's Yellow Rice (1/2 cup prepared), 1 serving (remove)
    Onions, raw, 1 slice, medium (1/8" thick) (remove)
    Add an Ingredient

Directions

cut beef very thin cubes add onions, 2.3 hours in crook pot. then add rice 30 mins. this is one serving

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TIMEHASCOME56.