beans and rice with beef
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.3
- Total Fat: 2.4 g
- Cholesterol: 17.0 mg
- Sodium: 584.4 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 24.3 g
- Protein: 19.0 g
View full nutritional breakdown of beans and rice with beef calories by ingredient
Introduction
beans and rice with beef beans and rice with beefNumber of Servings: 1
Ingredients
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Ingredients:
*Goya 16 bean soup mix (dry), 0.25 cup (remove)
*Beef: Cube Steak (beef) by grams, 29 gram (remove)
Zatarain's Yellow Rice (1/2 cup prepared), 1 serving (remove)
Onions, raw, 1 slice, medium (1/8" thick) (remove)
Add an Ingredient
Directions
cut beef very thin cubes add onions, 2.3 hours in crook pot. then add rice 30 mins. this is one serving
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TIMEHASCOME56.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TIMEHASCOME56.