Lemon Herbs de Provence Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 4.4 g
  • Cholesterol: 52.7 mg
  • Sodium: 45.5 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.3 g

View full nutritional breakdown of Lemon Herbs de Provence Baked Chicken calories by ingredient



Number of Servings: 2

Ingredients

    6 oz chicken breast, split into two 3 oz pieces
    1 tsp olive oil
    1 tsp Herbs de Provence
    2 garlic cloves, smashed
    1/4 lemon
    salt and peper

Directions

Coat the chicken breast halves with the olive oil, using more if needed. Sprinkle one side with salt, pepper, and Herbs de Provence. Squeeze the wedge of lemon over both halves and toss it into the baking dish. Lay one smashed garlic clove on top of each half.

Bake at 350 for 30-40 minutes or until cooked through.

Serving Size: Makes two 3 oz pieces

Number of Servings: 2

Recipe submitted by SparkPeople user AGARCIA915.

TAGS:  Poultry |