Quick Delicious Avocado Pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 177.9
- Total Fat: 13.7 g
- Cholesterol: 1.0 mg
- Sodium: 15.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 5.9 g
- Protein: 2.1 g
View full nutritional breakdown of Quick Delicious Avocado Pudding calories by ingredient
Introduction
For anyone with a sweet tooth but on a diet. A great nutritious dessert or snack. For anyone with a sweet tooth but on a diet. A great nutritious dessert or snack.Number of Servings: 2
Ingredients
-
Ripe Avocado
Milk- just a splash
Light Brown Sugar- 1 unpacked tablespoon
Tips
Start with a very small amount of milk and puree, if you need more add a little tiny bit more until you reach the consistency of pudding.
Directions
Cut and pit the avocado.
Put the avocado meat into a blender or food processor. (I use one of those small ninja ones that cost about $20)
Add a splash of milk, you can use any kind of milk. Since my daughter is young the only milk we have is whole so I used that in the recipe.
Put in an unpacked tablespoon of brown sugar.
Blend/Puree.
And you're finished. You can adjust the amount of milk or sugar to suit you.
Serving Size: Makes (2) 1/2 cup servings
Put the avocado meat into a blender or food processor. (I use one of those small ninja ones that cost about $20)
Add a splash of milk, you can use any kind of milk. Since my daughter is young the only milk we have is whole so I used that in the recipe.
Put in an unpacked tablespoon of brown sugar.
Blend/Puree.
And you're finished. You can adjust the amount of milk or sugar to suit you.
Serving Size: Makes (2) 1/2 cup servings