curried pumpkin and lentil Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 670.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.5 g

View full nutritional breakdown of curried pumpkin and lentil Soup calories by ingredient
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Number of Servings: 6

Ingredients

    (I make this very quickly in the thermomix)
    Chop and saute onion, add curry paste,saute another minute
    Add pumpkin and chop finely.
    Add stock, lentils and water
    Cook for 20 minutes.

Directions



Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user SQUEAL57.

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