Date balls
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 75.9
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.8 g
- Protein: 1.2 g
View full nutritional breakdown of Date balls calories by ingredient
Introduction
a yummy treat with no added sugar, gluten or dairy a yummy treat with no added sugar, gluten or dairyNumber of Servings: 20
Ingredients
-
15 medjool dates
1/4 cup almond butter (or other nut butter)
2 TBS cocoa (or cacao powder)
2 TBS hemp seeds
extra cocoa powder for rolling balls in to coat
Tips
You can add just about anything to these and it all tastes good. Consider: raisins or other dried fruit, spices such as cinnamon or ginger, candied ginger, other nuts/seeds...
Directions
Run all ingredients through food processor or blender. Hand shape into 1" balls. Roll in cocoa powder to coat.
Serving Size: 1 inch ball
Number of Servings: 20
Recipe submitted by SparkPeople user MAYAVEDA.
Serving Size: 1 inch ball
Number of Servings: 20
Recipe submitted by SparkPeople user MAYAVEDA.