curried sausages
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 418.5
- Total Fat: 17.6 g
- Cholesterol: 44.5 mg
- Sodium: 1,098.0 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 4.2 g
- Protein: 18.0 g
View full nutritional breakdown of curried sausages calories by ingredient
Number of Servings: 4
Ingredients
-
6 thin sausages
1 bag of frozen cauliflower and broccoli,carrots
1 can of tiny tators. (potatoes in a can)
2 cups of gravy,
2 cups of rice
1 can of corn kernels
Directions
Grill sausages, remove any excess fat.
cut sausages in to 1.5 cm lengths. put sausages back into pot add curry powder, garlic and vegetables.
Stir through.
At the same time have rice cooking.
Add gravy, simmer until vegetables are cooked.
serve on a bed of rice.
Any vegtables you like may be used.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.
cut sausages in to 1.5 cm lengths. put sausages back into pot add curry powder, garlic and vegetables.
Stir through.
At the same time have rice cooking.
Add gravy, simmer until vegetables are cooked.
serve on a bed of rice.
Any vegtables you like may be used.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.