Berry smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 1.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 24.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1/2 c. Nonfat Greek Vanilla Yogurt
    1 1/2 frozen bananas
    1/2 c. 2% milk
    140 g. frozen berry medley
    Splenda to taste

Directions



Serving Size: Makes 4 - 8 oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user HCTISON.