Maple Orange Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 2.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 305.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.8 g

View full nutritional breakdown of Maple Orange Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 1/2 C buttermilk
    2 oranges, peeled & seeded
    1/3 C real maple syrup
    1 T cinnamon
    4 boneless, skinless chicken breasts

Directions

Put first 4 ingredients in a food processor or blender & process until smooth. Wash chicken & place in a 1 gallon food storage bag & add marinade. Place in refrigerator for at least 2 hours. Grill chicken, brushing marinade on at least once.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBDELONG.