Black Bean Brownies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 10.9 g
  • Cholesterol: 46.5 mg
  • Sodium: 71.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient


Introduction

Gluten free and delicious Gluten free and delicious
Number of Servings: 12

Ingredients

    1 can of black beans
    1/2 unsweetened cocoa
    1/2 cup coconut oil or marg
    3 large eggs
    1/2 tsp. baking soda
    1 tblsp. vanilla
    1 c. stevia or splenda - cup for cup measure

Directions

Mix all ingredients together in blender until smooth. Scoop into lined muffin tins.

Serving Size: makes 12 cupcakes

Number of Servings: 12

Recipe submitted by SparkPeople user WBLANCHER.