Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 145.4
- Total Fat: 10.9 g
- Cholesterol: 46.5 mg
- Sodium: 71.3 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.7 g
- Protein: 4.8 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Introduction
Gluten free and delicious Gluten free and deliciousNumber of Servings: 12
Ingredients
-
1 can of black beans
1/2 unsweetened cocoa
1/2 cup coconut oil or marg
3 large eggs
1/2 tsp. baking soda
1 tblsp. vanilla
1 c. stevia or splenda - cup for cup measure
Directions
Mix all ingredients together in blender until smooth. Scoop into lined muffin tins.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user WBLANCHER.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user WBLANCHER.