beginner green smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 71.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.7 g
- Protein: 1.8 g
View full nutritional breakdown of beginner green smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups water
1.5 cups strawberries
1 apple
1 banana
2 cups spinach
1 cup kale
juice of half a lemon
Directions
Blend in high speed blender
Serving Size: 4 -1 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYTLERANCH2014.
Serving Size: 4 -1 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYTLERANCH2014.