Barbecued Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 88.8
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 525.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 13.9 g
View full nutritional breakdown of Barbecued Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
5 boneless, skinless chicken thighs
2 tsp garlic powder
2 tsp paprika
1 tsp ground coriander
1 tsp ground cumin
½ tsp fresh pepper
1 tsp salt
Directions
1. Mix spices in a bowl. Toss with chicken and rub around with your hands to thoroughly coat (don’t forget to wash well afterward!).
2. Place on a hot grill. Cook approximately 10 minutes on the first side and 8 minutes on the second side, or until completely cooked. You may have to adjust your cooking time depending on the heat of your barbecue.
Serving Size: 1 Thigh
Number of Servings: 5
Recipe submitted by SparkPeople user SLONGRIE8535.
2. Place on a hot grill. Cook approximately 10 minutes on the first side and 8 minutes on the second side, or until completely cooked. You may have to adjust your cooking time depending on the heat of your barbecue.
Serving Size: 1 Thigh
Number of Servings: 5
Recipe submitted by SparkPeople user SLONGRIE8535.
