Mushroom Burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.7
- Total Fat: 11.8 g
- Cholesterol: 42.5 mg
- Sodium: 40.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 10.6 g
View full nutritional breakdown of Mushroom Burgers calories by ingredient
Number of Servings: 8
Ingredients
-
16 oz lean ground beef or ground turkey
2 gloves garlic, minced
2 c. fresh mushrooms, chopped
Directions
In large bowl, combine all three ingredients and make into 8 pattys. Grill at low heat.
Add whole wheat bun and low fat swiss cheese.
WW pts 4 w/ ground beef or 8 with bun & cheese
WW pts 2 w/ground turkey or 6 with bun & cheese
Number of Servings: 8
Recipe submitted by SparkPeople user MINDBATTLE.
Add whole wheat bun and low fat swiss cheese.
WW pts 4 w/ ground beef or 8 with bun & cheese
WW pts 2 w/ground turkey or 6 with bun & cheese
Number of Servings: 8
Recipe submitted by SparkPeople user MINDBATTLE.
Member Ratings For This Recipe
-
BARBTHEPOET
-
1FREE2BE
-
JENCOCKING