Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.7
Total Fat 11.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 40.0 mg
Potassium 205.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 10.6 g
Vitamin A 0.0 %
Vitamin B-12 22.2 %
Vitamin B-6 8.6 %
Vitamin C 1.1 %
Vitamin D 3.3 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 5.0 %
Folate 1.8 %
Iron 6.2 %
Magnesium 3.0 %
Manganese 1.4 %
Niacin 16.2 %
Pantothenic Acid 4.8 %
Phosphorus 9.3 %
Riboflavin 11.3 %
Selenium 15.1 %
Thiamin 3.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Burgers

View the full Mushroom Burgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Burgers

150 calories of Ground beef, lean, (2 oz)

4 calories of Mushrooms, fresh, (0.25 cup pieces)

1 calories of Garlic, (0.25 clove)


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