Ham & Black eyed peas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.2
- Total Fat: 2.8 g
- Cholesterol: 12.8 mg
- Sodium: 569.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.8 g
- Protein: 6.2 g
View full nutritional breakdown of Ham & Black eyed peas calories by ingredient
Number of Servings: 6
Ingredients
-
diced ham
black eyed peas
salsa
water
salt
garlic salt
pepper
diced onion (fresh or frozen pre-diced)
Tips
I used a bag of froze, diced onion to save prep time. If dried beans are preferred, add 6 cups water and cook in slow cooker for 3-4hrs on high.
Directions
Combine 1-15oz can rinsed black eyed peas, 1 cup diced onion, 8oz diced ham, 1/4tsp salt, 1/4tsp garlic salt, 1tsp pepper, and 3 cups water in pot and heat on low. 30 minutes before serving, add 3/4c salsa.
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYGUNTHER823.
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYGUNTHER823.