Strawberry, Blueberry Grape Parfait

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 43.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 11.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Strawberry, Blueberry Grape Parfait calories by ingredient


Introduction

Mix tablespoons of honey with cup of plain quaker oatmeal

Place in baking tray on for minutes

While baking mix cups of plain yogurt with blueberries concentrated with 1/4 cup of Minute Maid berry punch

Place 1/3 cup of yogurt into standard cupcake holders
Dice strawberries an grapes and place on top of yogurt

Sprinkle oats to liking

Remove oats from overn.
Mix tablespoons of honey with cup of plain quaker oatmeal

Place in baking tray on for minutes

While baking mix cups of plain yogurt with blueberries concentrated with 1/4 cup of Minute Maid berry punch

Place 1/3 cup of yogurt into standard cupcake holders
Dice strawberries an grapes and place on top of yogurt

Sprinkle oats to liking

Remove oats from overn.

Number of Servings: 24

Ingredients

    1 cup fresh stawberries
    1 pint fresh blueberries
    10 green grapes
    3 tbsp honey
    .25 cup of Minute Maid OJ
    2 cups plain nonfat yogurt
    1 cup of plain quaker oatmeals

Directions

Mix tablespoons of honey with cup of plain quaker oatmeal

Place in baking tray on for minutes

While baking mix cups of plain yogurt with blueberries concentrated with 1/4 cup of Minute Maid berry punch

Place 1/3 cup of yogurt into standard cupcake holders
Dice strawberries an grapes and place on top of yogurt

Remove oats from oven.

Sprinkle oats to liking

Serving Size: makes 24

Number of Servings: 24

Recipe submitted by SparkPeople user KESHIA1985.