Avocado corn salsa

Avocado corn salsa
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Avocado corn salsa calories by ingredient


Introduction

Healthy Easy veggie or chip dip Healthy Easy veggie or chip dip
Number of Servings: 15

Ingredients

    1 Jar salsa (15.5 oz)
    1 can of corn, drained (15.5 oz.)
    1 medium Avocado

Directions

In medium bowl, mix 1 jar of salsa, 1 can of drained corn and 1 medium avocado cubed.

Enjoy with baked tortilla chips, Lime tortilla chips, pita chips or veggies (celery, cucumbers, sugar snap peas

Serving Size: ~2 Tbsp

Number of Servings: 15

Recipe submitted by SparkPeople user JANBROWN21.

TAGS:  Snacks | Snack | Snacks Snack |