simple ham and cheese sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.9
  • Total Fat: 23.7 g
  • Cholesterol: 99.7 mg
  • Sodium: 2,418.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.9 g

View full nutritional breakdown of simple ham and cheese sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by: ROSALIE1992

Number of Servings: 1


    dijon mustard
    one slice of ham
    one slice of cheese
    2 slices of toast


Number of Servings: 1

Recipe submitted by SparkPeople user ROSALIE1992.


Rate This Recipe