Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.2
  • Total Fat: 18.4 g
  • Cholesterol: 58.7 mg
  • Sodium: 1,037.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

Add a spicy seasoning to the chicken for some heat. Add a spicy seasoning to the chicken for some heat.
Number of Servings: 1

Ingredients

    2 Cups of Lettuce, romaine or iceburg
    2 tbspof each:
    -Kidney Beans
    -Onions
    -Diced tomatoes
    1 tbsp shredded cheese
    2 oz rotisserie chicken
    7 baked tortilla chips
    1 tbsp 1,000 Island Dressing

Directions

Mix everything together. Done.

Serving Size: Makes 1 meal sized salad

Number of Servings: 1

Recipe submitted by SparkPeople user GAFFAGIRL1.