Mama Toodles Enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 343.2
- Total Fat: 13.8 g
- Cholesterol: 72.2 mg
- Sodium: 701.6 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.2 g
- Protein: 23.4 g
View full nutritional breakdown of Mama Toodles Enchiladas calories by ingredient
Introduction
Passed down to me from my mom I just changed shells from yellow to white corn Passed down to me from my mom I just changed shells from yellow to white cornNumber of Servings: 6
Ingredients
-
2- 15.5oz cans of diced tomatoes with juice reserved
1- 13 oz canned chicken breast or 13oz of cooked chicken
12 White 6 inch corn shells
1/2 tsp Mrs Dash Onion & Garlic seasoning
1 tsp Garlic & Herb seasoning
3 oz Italian shredded cheese
5 oz Taco blend cheese
Tips
I use a 9 by 13 inch pan that is 2 inches high
My husband is a chef so he prefers Tone's seasoning
You could add salt but we don't or could add more seasoning to taste
Directions
In a medium sauce pan take the 2 cans of tomatoes & dump in the pan with the juice, open the chicken can & drain the juice into the pan but not the chicken add the seasoning.
Heat until hot throughout while that is simmering line your 9x13 pan with 6 shells spread some of the chicken on the shell, sprinkle some of the cheese on meat spread some of the tomato mixture on meat now layer until all mixture is used now lay the remaining shells on top sprinkle rest of cheese on that place in an 350F oven heat for 20min or until 140F
Serving Size: Makes 6 3 inch portions
Number of Servings: 6
Recipe submitted by SparkPeople user MARIEMEYER67.
Heat until hot throughout while that is simmering line your 9x13 pan with 6 shells spread some of the chicken on the shell, sprinkle some of the cheese on meat spread some of the tomato mixture on meat now layer until all mixture is used now lay the remaining shells on top sprinkle rest of cheese on that place in an 350F oven heat for 20min or until 140F
Serving Size: Makes 6 3 inch portions
Number of Servings: 6
Recipe submitted by SparkPeople user MARIEMEYER67.
