Grilled Orange Roughy w/ Crabmeat Stuffing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 7.8 g
  • Cholesterol: 65.6 mg
  • Sodium: 364.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.8 g

View full nutritional breakdown of Grilled Orange Roughy w/ Crabmeat Stuffing calories by ingredient



Number of Servings: 1

Ingredients

    Grilled Orange Roughy w/ Crabmeat Stuffing

    Orange Roughy (fish), 3 oz
    crabmeat stuffing, 0.25 cup
    Garlic powder, .5 tsp
    Butter, unsalted, 1 pat (1" sq, 1/3" high)

    Rinse fish and place on a piece of foil after making a small slit in the thickest part of the filet. You will then fill slit with the crabmeat stuffing and top with garlic powder or your favorite seasoning and pat or butter. Roll down foil and roll up sides like you would a baked potato. Ready grill and grill fish for approximately 15-20 minutes making sure that the crabmeat is heated thoroughly.


Directions

Rinse fish and place on a piece of foil after making a small slit in the thickest part of the filet. You will then fill slit with the crabmeat stuffing and top with garlic powder or your favorite seasoning and pat or butter. Roll down foil and roll up sides like you would a baked potato. Ready grill and grill fish for approximately 15-20 minutes making sure that the crabmeat is heated thoroughly.



Serving Size: 1 - 3 ounce filet

Number of Servings: 1

Recipe submitted by SparkPeople user SURVIVOR61.