Chocolate Peanut Butter Banana Shake

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 228.4

Total Fat: 3.7 g
Cholesterol: 20.0 mg
Sodium: 178.4 mg
Total Carbs: 33.0 g
Dietary Fiber: 3.4 g
Protein: 18.1 g

View full nutritional breakdown of Chocolate Peanut Butter Banana Shake calories by ingredient

Introduction

Perfect for staving off chocolate cravings! Perfect for staving off chocolate cravings!

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 small banana, sliced and frozen

½ tsp. organic, creamy peanut butter

¾ cup unsweetened, unflavored almond milk

1 scoop chocolate whey protein powder

Tips

Super quick and easy when you keep sliced bananas in individual baggies in the freezer.

Directions

Add all ingredients as ordered into a blender or Vitamix. Blend until smooth. Drink immediately.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KATIENY1974.