Tender Venison burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 7.0 g
  • Cholesterol: 83.3 mg
  • Sodium: 98.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.7 g

View full nutritional breakdown of Tender Venison burgers calories by ingredient
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Introduction

The secret to the tenderness? Applesauce! The secret to the tenderness? Applesauce!
Number of Servings: 2

Ingredients

    6 oz. ground venison
    1 tsp Worcestershire sauce
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/2 tsp Chef Paul Prudhomme's Magic Salt-Free Seasoning
    1/4 cup unsweetened applesauce
    dash of black pepper

Directions

Combine all ingredients in a bowl. Mix well. Form into 2 patties. Heat a skillet over medium heat and spray with nonfat spray. When hot, add burgers and cook until done, turning once.

Serving Size: Makes 2 burgers

Number of Servings: 2

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Beef/Pork |

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