Banana Cherry Chia smoothie

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 271.1

Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 151.6 mg
Total Carbs: 51.6 g
Dietary Fiber: 10.6 g
Protein: 6.0 g

View full nutritional breakdown of Banana Cherry Chia smoothie calories by ingredient

Introduction

Bananas and Cherries are my favorite fruits. I mix in Chia seeds for the extra iron. Bananas and Cherries are my favorite fruits. I mix in Chia seeds for the extra iron.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup Silk Milk

1 banana (medium)

1/2 cup cherries (frozen)

1 tablespoon chia seeds

Tips

I prefer to freeze my bananas and use frozen cherries just to make the drink super cold. By using frozen fruits you don't need to use ice cubes, which would water down the smoothie.

Directions

Mix them all in a blender until smooth. The consistency should be like a thick milkshake.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEMONDAISY.