Mock Mac and cheese with chicken and broccoli
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 421.9
- Total Fat: 28.5 g
- Cholesterol: 135.9 mg
- Sodium: 384.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.5 g
- Protein: 31.8 g
View full nutritional breakdown of Mock Mac and cheese with chicken and broccoli calories by ingredient
Number of Servings: 6
Ingredients
Ingredients:
Chicken Breast (cooked), no skin, roasted, 16 ounces (remove)
Cauliflower, cooked, 3 cup (1" pieces) (remove)
Broccoli, cooked, 1 cup, chopped (remove)
Half and Half Cream, 2.5 cup (remove)
*Colby and Monterey Jack Cheese shredded, 2.5 cup (remove)
Neufchatel Cheese, 3 oz (remove)
salt
pepper
mustard 2 tsp
Directions
cook chicken, steam broccoli and cauliflower. mix together in 9x13 pan spreading evenly.
simmer 1/2 and 1/2 and wisk in cream cheese and salt, pepper, and mustard. Whisk in 2 cups shredded cheese until smooth. pour over chicken/broccoli/cauliflower and then sprinkle 1/2 cup cheese over top. Bake at 350 for 30 minutes.
Serving Size: makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHADOWMOM75.
simmer 1/2 and 1/2 and wisk in cream cheese and salt, pepper, and mustard. Whisk in 2 cups shredded cheese until smooth. pour over chicken/broccoli/cauliflower and then sprinkle 1/2 cup cheese over top. Bake at 350 for 30 minutes.
Serving Size: makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHADOWMOM75.