Sweet & Tangy Kale Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.9
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 146.2 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 6.3 g
- Protein: 6.3 g
View full nutritional breakdown of Sweet & Tangy Kale Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup chopped Kale
1/2 small Yellow Bell Pepper chopped
1/4 cucumber, cubed
1/4 Pear chopped
1 tbsp Italian Dressing
Directions
Chop Kale into strips. chop all other vegetables and Fruits. pour on dressing and mix with spoon coating everything
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TMUSSO83.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TMUSSO83.