Italian ground chicken Meatballs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 170.9
- Total Fat: 8.5 g
- Cholesterol: 90.9 mg
- Sodium: 174.5 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.7 g
- Protein: 14.9 g
View full nutritional breakdown of Italian ground chicken Meatballs calories by ingredient
Introduction
Simple to make and low fat Simple to make and low fatNumber of Servings: 5
Ingredients
1 1lb package of Perdue ground chicken
1/2 C Colonna Italian style bread crumbs- give or take
Italian seasoning about a tsp or so to taste
Directions
In a bowl mix the following:
1 pkg of Perdue ground chicken
about 1/2 c Italian seasoned bread crumbs
Italian seasoning to taste(parsley, basil, garlic oregano,rosemary blend)
salt & pepper
Roll into 10 med sized meatballs.
Bake 350 for about 35-40 min. Flip halfway through.
Serving Size: 11medium sized meatballs
Number of Servings: 5.5
Recipe submitted by SparkPeople user MRSMURRAY86.
1 pkg of Perdue ground chicken
about 1/2 c Italian seasoned bread crumbs
Italian seasoning to taste(parsley, basil, garlic oregano,rosemary blend)
salt & pepper
Roll into 10 med sized meatballs.
Bake 350 for about 35-40 min. Flip halfway through.
Serving Size: 11medium sized meatballs
Number of Servings: 5.5
Recipe submitted by SparkPeople user MRSMURRAY86.