Mushroom Ragout


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 6.4 g
  • Cholesterol: 9.3 mg
  • Sodium: 142.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Mushroom Ragout calories by ingredient


Introduction

Eat alone if you love mushrooms or use to top meat, pasta or polenta Eat alone if you love mushrooms or use to top meat, pasta or polenta
Number of Servings: 10

Ingredients

    Mushroom, portabella, raw, 7 oz
    Mushroom, Fresh, medium, 32 oz
    Butter, unsalted, 3 tbsp
    Extra Virgin Olive Oil 2 tbsp
    Red Onion Raw 0.75 cup
    Garlic, 4 clove
    Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
    Tomato Paste, 0.25 cup
    Vegetable stock 2 cups
    Thyme, ground, 1 tsp
    Oregano, ground, 2 tsp
    Parsley, dried, 2 tbsp
    Water, tap, 1 fl oz
    White, all-purpose flour, unenriched, 0.25 cup

Directions

Cut mushrooms into different chunks, I cut some into slices, quarter some, and rough chop others into medium pieces.
Add oil and butter into pan to heat, when hot add diced onion and cook until clear, add garlic and cook for 30 seconds.
Add mushrooms and cook for 15 minutes.
Add tomato paste, diced tomatoes, vegetable stock, and spices.
Cook down for 20 minutes at a good simmer.
Mix flour and water, and add at the end, bring to boil just until the sauce thickens.

Serving Size: Makes 10 1.5 Cup servings