Sweet and Sloppy Joes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.7
- Total Fat: 4.1 g
- Cholesterol: 65.0 mg
- Sodium: 249.8 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.6 g
- Protein: 27.9 g
View full nutritional breakdown of Sweet and Sloppy Joes calories by ingredient
Number of Servings: 4
Ingredients
-
2 t. canola oil
1 C. diced bell peppers, any color combo
1/2 C. chopped onion.
1 Lb. ground chicken breast meat
1 can (8 oz.) no salt added tomato sauce
1/2 C. water
1/2 C. raisins
2 t. ancho chili powder
1 t. dried oregano leaves
1/4 t. salt
Directions
Heat oil in large skillet until hot. Add peppers and onion and cook for 4-5 minutes. Add ground chicken and cook an additional 6-7 minutes until thoroughly cooked, stirring occasionally.
Stir in water, tomato sauce, raisins, chili powder, oregano and salt. Bring to a boil. Reduce heat and simmer, uncovered, 15-18 min. or until sauce thickens slightly stirring occasionally.
Serve on hamburger buns.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CORNETPLAYER.
Stir in water, tomato sauce, raisins, chili powder, oregano and salt. Bring to a boil. Reduce heat and simmer, uncovered, 15-18 min. or until sauce thickens slightly stirring occasionally.
Serve on hamburger buns.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CORNETPLAYER.