Turkey Mini-Meatloves

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 6.3 g
  • Cholesterol: 107.0 mg
  • Sodium: 78.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 23.0 g

View full nutritional breakdown of Turkey Mini-Meatloves calories by ingredient


Introduction

Healthy lunch on the go, high protein, low carb, low fat Healthy lunch on the go, high protein, low carb, low fat
Number of Servings: 12

Ingredients

    20 oz package 85% lean ground turkey
    20 oz package 97% lean ground turkey
    1 cup shredded zucchini or summer squash
    1/4 cup sliced green onion
    1 t. dried oregano
    1 t. cumin
    1 t. chipotle chili powder
    1 t. dry mustard
    1 cup quick cooking oats

Directions

Spray a 12-cup muffin tin with cooking spray. Preheat oven to 375 degrees.

Mix all ingredients in a large mixing bowl, then divide evenly among muffin cups. Bake 25 minutes.

Serving Size: 12 mini meatloves

Number of Servings: 12

Recipe submitted by SparkPeople user MARSHAMAX.