Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 174.1 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 107.0 mg |
Sodium | 78.3 mg |
Potassium | 145.6 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.9 g |
Sugars | 0.4 g |
Protein | 23.0 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.8 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 7.7 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mini-Meatloves
View the full Turkey Mini-Meatloves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mini-Meatloves
71 calories of Jennie-O Lean Ground Turkey, (1.67 oz)
58 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.67 oz)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
16 calories of Egg whole - medium per egg, (0.25 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
Calories per serving of Turkey Mini-Meatloves
71 calories of Jennie-O Lean Ground Turkey, (1.67 oz)
58 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.67 oz)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
16 calories of Egg whole - medium per egg, (0.25 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
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