Cilantro-Lime Jalapeno Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 5.4 g
  • Cholesterol: 36.7 mg
  • Sodium: 159.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.8 g

View full nutritional breakdown of Cilantro-Lime Jalapeno Chicken Salad calories by ingredient



Number of Servings: 6

Ingredients

    3 4oz boneless skinless chicken breasts
    1/4 c diced red onion
    1 jalapeno, seeded & diced
    juice of 1 lime
    4 tbps fresh cilantro
    1 tbsp ground cumin (or less to taste)
    1/3 c light mayo
    1 tbsp dijon mustard

Tips

Serving option of serving in half an avocado, but avocado not included in nutritional intake.


Directions

Poach chicken breasts (careful not to overcook), then shred chicken (I used the Kitchenaid for this). Mix all ingredients (except chicken) well in a large bowl. Combine with chicken & chill at least one hour.

Serving Size: 6 servings