LIVER AND ONIONS

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 12.9 g
  • Cholesterol: 378.3 mg
  • Sodium: 87.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.7 g

View full nutritional breakdown of LIVER AND ONIONS calories by ingredient



Number of Servings: 4

Ingredients

    1 LB. CALFS LIVER 1 MED SWEET ONION 1/4 C FLOUR 1TBSP OLIVE OIL 5 OZ. SWEET RED WINE

Directions

HEAT OIL ON LARGE SKILLET. COAT LIVER WITH FLOUR [MAY USE GLUTEN FREE FLOUR] BROWN ON BOTH SIDES. SLICE ONION AND ADD TO SKILLET. ADD WINE AND REDUCE HEAT. COVER AND COOK FOR ABOUT 20 MIN OR UNTIL ONIONS ARE COOKED AND WINE IS RDUCED.

Serving Size: 4 8OZ. SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user JAGS42.

TAGS:  Beef/Pork |