Pre-Workout Chocolate Protein Balls

Pre-Workout Chocolate Protein Balls

4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 13.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 87.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Pre-Workout Chocolate Protein Balls calories by ingredient
Submitted by:

Introduction

Better than store-bought protein bars, these quick and easy peanut butter protein balls satisfy your sweet tooth like chocolate chip cookie dough but offer the perfect blend of protein and carbs you need before a tough strength-training session.

Pump yourself up with 2 of these balls and a glass of ice water 1 hour before your session and have the energy to make it through any challenge you set for yourself.

Your family will request these again and again!
Better than store-bought protein bars, these quick and easy peanut butter protein balls satisfy your sweet tooth like chocolate chip cookie dough but offer the perfect blend of protein and carbs you need before a tough strength-training session.

Pump yourself up with 2 of these balls and a glass of ice water 1 hour before your session and have the energy to make it through any challenge you set for yourself.

Your family will request these again and again!

Number of Servings: 5

Ingredients

    1/3 C. Natural Creamy Peanut Butter
    1/4 C. Honey
    1 Scoop Chocolate Whey Protein Powder
    3 T. Flaxseed Meal
    3 T. Dark Chocolate Chips

Tips

Can be enjoyed immediately, but ideally prepare at least 1.5 hours before strength training workout to allow 5 minutes to prep, 30 minutes to firm up and 1 hour to do it's job!

Try it with natural creamy peanut butter with dark chocolate too!


Directions

1. Mix all ingredients together in a large bowl.

2. Roll into 10 balls (about one heaping tablespoon).

3. Throw in freezer for 30 minutes or refrigerate overnight.

Serving Size: Makes 10 balls (5 servings)

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    I am going to make them today - 10/6/17

    Was this review helpful?   yes  No

  • Incredible!
    These taste just like cookie dough, but great to give you the right combo of nutrients before a workout! - 3/24/17

    Was this review helpful?   yes  No