Asian Sesame Broccoli Slaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Asian Sesame Broccoli Slaw calories by ingredient


Introduction

Deeply flavorful broccoli slaw I make on the fly! Perfect for a side at a picnic, so low in calories you can eat as a meal. Great for lunch. Try low sodium soy to make it even healthier or honey instead of sugar. Deeply flavorful broccoli slaw I make on the fly! Perfect for a side at a picnic, so low in calories you can eat as a meal. Great for lunch. Try low sodium soy to make it even healthier or honey instead of sugar.
Number of Servings: 8

Ingredients

    Broccoli, fresh, 2 cup, chopped or diced
    Kale, 2 cup, chopped
    Carrots, raw, 1 cup, grated
    *Sesame Seeds, 1 tbsp
    Sesame Oil, 2 tbsp
    *Soy Sauce, 2 tbsp
    Pepper, black, .5 tsp
    Granulated Sugar, 2 tsp
    *1/4 C Rice Wine Vinegar, 1 serving
    Yogurt, Stonyfield Farm fat free plain (6 oz), .25 cup

Directions

Chop up veggie in a bowl. In a separate bowl wisk together the rest of the ingredients then pour and toss over the veggies. Refridgerate for at least an hour before serving.

Serving Size: serves as a side 8

Number of Servings: 8

Recipe submitted by SparkPeople user VI0LENTFEM.