Tropical Smoothie (Pineapple, Strawberry, and Mango)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Tropical Smoothie (Pineapple, Strawberry, and Mango) calories by ingredient


Introduction

Lots of potassium and vitamin C! Great for a cold! Lots of potassium and vitamin C! Great for a cold!
Number of Servings: 1

Ingredients

    Coconut Water, OJ, Pineapple, Mango, Strawberry

Directions



Serving Size: Makes one 16 oz smoothe

Number of Servings: 1

Recipe submitted by SparkPeople user FEVERFALL.

TAGS:  Snacks | Drink | Snacks Drink |