Toodles Meatloaf cups

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 200.4

Total Fat: 8.1 g
Cholesterol: 57.8 mg
Sodium: 595.5 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.8 g
Protein: 23.7 g

View full nutritional breakdown of Toodles Meatloaf cups calories by ingredient

Introduction

Meat loaf made in cup cake pan Meat loaf made in cup cake pan

Minutes to Prepare: 7

Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 pound of 93% lean ground beef

1- 4oz can of mushrooms

1- large egg

1 tsp liquid smoke

1 tsp steak seasoning

3/4 Cup of instant potatoes

Tips

You could use pork or lamb for this recipe

Directions

Mix all ingredients in a bowl scoop into cup cake pans, bake at 350F for about 40-45 minutes or until a thermometer reads 160F for beef & lamb and 165F for pork.

Serving Size: Makes 4- 6oz raw servings

Number of Servings: 4.5

Recipe submitted by SparkPeople user TOODLESND.