Frozen Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 0.3 g
  • Cholesterol: 8.7 mg
  • Sodium: 150.4 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient


Introduction

Delicious, nutritious filling fruit smoothie. Makes a great lunch. Delicious, nutritious filling fruit smoothie. Makes a great lunch.
Number of Servings: 3

Ingredients

    Banana, fresh, 3 small frozen (less than 6" long)
    Great Value Frozen Mixed Berries, 0.5 cup
    Best Choice Non Fat Vanilla Yogurt, 3 servings (18 oz)
    Milk, nonfat (skim milk), 1 cup
    Ice cubes 1/4 cup

Directions

Put bananas in food processer, while blending add fruit and pulse, then add yogurt. Its going to be thick and chuncky. Slowly dribble in milk until smooth and serve.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user VI0LENTFEM.