indian spiced roasted garbanzo beans

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.1 g

View full nutritional breakdown of indian spiced roasted garbanzo beans calories by ingredient



Number of Servings: 7

Ingredients

    2 cans garbanzo beans, drained
    1 table spoon olive oil
    2 tsp. curry powder
    1/4 tsp. ground ginger
    1/4 tsp. garam masala

Directions

rinse and drain beans. Let dry. Toss with olive oil and then spices. Roast at 400 degrees F for approx. 40 minutes.

Serving Size: 1/2 cup

Number of Servings: 7

Recipe submitted by SparkPeople user OMAHMEDOMAR.