cabbage and root vegetable soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 842.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,165.3 mg
  • Total Carbs: 180.0 g
  • Dietary Fiber: 44.9 g
  • Protein: 34.1 g

View full nutritional breakdown of cabbage and root vegetable soup calories by ingredient


Introduction

a mixture of root veggies and cabbage spiced to taste a mixture of root veggies and cabbage spiced to taste
Number of Servings: 1

Ingredients



    *Potato, raw, 2 cup diced
    *Rutabaga, 2 cup
    10 baby carrots raw, 2 serving
    Beets, fresh, 2 beet
    Cabbage, fresh, .5 head, large (about 7" dia)
    Canned Tomatoes, 1 large
    canned lentils, 1 serving
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry,
    Garlic powder, 2 tbsp
    *Ground Cayenne Pepper , 2 tsp
    Paprika, 2 tsp
    Salt, 2 tsp
    *Black Pepper (Ground), 2 tsp
    Thyme, ground, 1 tsp
    Basil, 1 tbsp

Directions

dice up all the vegetables spicing thru the layers

Serving Size: 12

Number of Servings: 1

Recipe submitted by SparkPeople user BALDNFABULOUS.