Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 842.3
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 6,165.3 mg
Potassium 3,905.6 mg
Total Carbohydrate 180.0 g
Dietary Fiber 44.9 g
Sugars 24.5 g
Protein 34.1 g
Vitamin A 69.8 %
Vitamin B-12 0.0 %
Vitamin B-6 120.8 %
Vitamin C 604.7 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 53.6 %
Copper 38.9 %
Folate 129.6 %
Iron 83.6 %
Magnesium 60.2 %
Manganese 120.2 %
Niacin 38.4 %
Pantothenic Acid 23.6 %
Phosphorus 50.0 %
Riboflavin 36.2 %
Selenium 20.6 %
Thiamin 53.6 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage and root vegetable soup

View the full cabbage and root vegetable soup Recipe & Instructions
Submitted by: BALDNFABULOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage and root vegetable soup

207 calories of Potato, raw, (2 cup diced)

156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))

120 calories of canned lentils, (1 serving)

100 calories of Rutabaga, (2 cup)

71 calories of Beets, fresh, (2 beet (2" dia))

70 calories of 10 baby carrots raw, (2 serving)

56 calories of Garlic powder, (2 tbsp)

28 calories of Canned Tomatoes, (1 large)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

12 calories of Paprika, (2 tsp)

4 calories of Thyme, ground, (1 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (2 tsp)

0 calories of Black Pepper (Ground), (2 tsp)

0 calories of Ground Cayenne Pepper (Powder), (2 tsp)


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