Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 842.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,165.3 mg |
| Potassium | 3,905.6 mg |
| Total Carbohydrate | 180.0 g |
| Dietary Fiber | 44.9 g |
| Sugars | 24.5 g |
| Protein | 34.1 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 120.8 % |
| Vitamin C | 604.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 53.6 % |
| Copper | 38.9 % |
| Folate | 129.6 % |
| Iron | 83.6 % |
| Magnesium | 60.2 % |
| Manganese | 120.2 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 23.6 % |
| Phosphorus | 50.0 % |
| Riboflavin | 36.2 % |
| Selenium | 20.6 % |
| Thiamin | 53.6 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage and root vegetable soup
View the full cabbage and root vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage and root vegetable soup
207 calories of Potato, raw, (2 cup diced)
156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))
120 calories of canned lentils, (1 serving)
100 calories of Rutabaga, (2 cup)
71 calories of Beets, fresh, (2 beet (2" dia))
70 calories of 10 baby carrots raw, (2 serving)
56 calories of Garlic powder, (2 tbsp)
28 calories of Canned Tomatoes, (1 large)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
12 calories of Paprika, (2 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Ground Cayenne Pepper (Powder), (2 tsp)
0 calories of Salt, (2 tsp)
0 calories of Black Pepper (Ground), (2 tsp)
Calories per serving of cabbage and root vegetable soup
207 calories of Potato, raw, (2 cup diced)
156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))
120 calories of canned lentils, (1 serving)
100 calories of Rutabaga, (2 cup)
71 calories of Beets, fresh, (2 beet (2" dia))
70 calories of 10 baby carrots raw, (2 serving)
56 calories of Garlic powder, (2 tbsp)
28 calories of Canned Tomatoes, (1 large)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
12 calories of Paprika, (2 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Ground Cayenne Pepper (Powder), (2 tsp)
0 calories of Salt, (2 tsp)
0 calories of Black Pepper (Ground), (2 tsp)
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