Steel cut oats w/ coconut flakes and maple syrup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 353.7
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Steel cut oats w/ coconut flakes and maple syrup calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:

    Oatmeal, steel cut, organic, dry, 1 cup
    coconut flake, unsweetened, 2.66 oz
    Almond Breeze Almond Coconut Milk Blend Unsweetened, .66 cup
    Maple Grove Farms 100% Pure Maple Syrup

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MARIAC2911.