Vegan Cauliflower "Fried" Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 86.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 259.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
View full nutritional breakdown of Vegan Cauliflower "Fried" Rice calories by ingredient
Introduction
Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants! Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!Number of Servings: 4
Ingredients
-
Cauliflower, 4 cups
Onion, 1 cup diced
Broccoli, 1/2 cup chopped
Carrots, 1/2 cup diced
Peas, 1/2 cup
Corn, 1/2 cup
Red bell pepper, 1/2 cup
Soy sauce, 1 tbsp
Directions
1. Cook the onions in a skillet on medium. Add the other vegetables and enough water to cover the vegetables. Cook on medium until water has evaporated.
2. Place the cauliflower in a blender on low for 10 seconds.
3. Add all ingredients together and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PLIBBY9.
2. Place the cauliflower in a blender on low for 10 seconds.
3. Add all ingredients together and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PLIBBY9.