honey mustard salmon skillet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.7
  • Total Fat: 21.0 g
  • Cholesterol: 140.0 mg
  • Sodium: 1,184.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 43.5 g

View full nutritional breakdown of honey mustard salmon skillet calories by ingredient



Number of Servings: 2

Ingredients

    I can salmon drained
    2c Baby kale Blend garden mix
    1 tomato diced
    3T Light honey mustard salad dressing
    1T lemon pepper seasoning blend
    cooking spray

Directions

Spray pan with cooking spray.Add salmon and lemon pepper. Heat until salmon is warmed up Add baby kale blend and diced tomato. Cover and let wilt. Stirring occasionally. Add honey mustard and heat through.

Serving Size: makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user LBOLLING2.

TAGS:  Fish | Lunch | Fish Lunch |