Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.7 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 140.0 mg |
| Sodium | 1,184.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.0 g |
| Protein | 43.5 g |
| Vitamin A | 46.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey mustard salmon skillet
View the full honey mustard salmon skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey mustard salmon skillet
317 calories of Salmon, Northern Catch Wild Alaska Pink - 1/4 Cup, (0.88 cup)
53 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1.50 tbsp)
19 calories of Fresh Tomato - Chopped (180g), (0.50 cup)
6 calories of Baby Kale and Spinach Blend, Marketside, (1 cup)
Calories per serving of honey mustard salmon skillet
317 calories of Salmon, Northern Catch Wild Alaska Pink - 1/4 Cup, (0.88 cup)
53 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1.50 tbsp)
19 calories of Fresh Tomato - Chopped (180g), (0.50 cup)
6 calories of Baby Kale and Spinach Blend, Marketside, (1 cup)