Palanga curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 4.4 g
  • Cholesterol: 57.3 mg
  • Sodium: 322.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.6 g

View full nutritional breakdown of Palanga curry calories by ingredient



Number of Servings: 6

Ingredients



    Chicken Thigh, 6 thigh, bone and skin removed (remove)
    Sweet potato, 4 sweetpotato, 5" long (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Cauliflower, raw, 2 cup (remove)
    Curry Sauce, 1 packet (remove)

Directions

the night before marinate the chicken on the curry sauce, chop the veggies, and put everything on the actifry for 45 minutes

Serving Size: it makes 6 small servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGETAMIE.